Martial arts is more than just exercise - it's a powerful tool for helping children grow into confident, respectful, and resilient individuals. Through fun and engaging grappling techniques, kids learn how to use leverage, balance, and strategy to overcome challenges, both on and off the mat.
While each style has its own unique approach, both help kids develop coordination, discipline, and problem-solving skills in a supportive and structured environment.
Kids Muay Thai is held on Monday, Wednesday and Friday, while Kids BJJ is held on Wednesday and Friday.